Forget counting sheep and drinking warm milk, an effective way to tackle chronic insomnia is cognitive behavioural therapy, researchers have confirmed.
from RSSMix.com Mix ID 8265711 https://ift.tt/310kIUk
Insomnia sufferers can benefit from therapy, new study shows The Guardian
from RSSMix.com Mix ID 8265711 https://ift.tt/310kIUk
from RSSMix.com Mix ID 8265711 https://ift.tt/310kIUk
No comments:
Post a Comment